Bazigirl No Comments

Self-awareness is an important step towards improving your thoughts
Being aware is to be able to see yourself clearly

Pay attention to the way you think, your thoughts
Recognize the unhealthy and unproductive thoughts in your mind
Recognize your fear, anger, frustration and pain
Seek others help, If you are unable to do it yourself

Create time to reconnect yourself daily, look inside…

Aware of your current state of mind, and…
don’t judge or evaluate

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